📌Walking Desks
Jan 09, 2024[updated Mar 22, 2025]

Comparison of treadmill desk options. Under-desk walking pads, videos showing how and when to use each option, standing desks, monitor arms, and ergonomic peripherals. Walking pads compared include WalkingPad, KingSmith, Xiaomi, CitySports, GoPlus, Superfit, LifeSpan, EgoFit, Urevo, DeerRun, Sperax, Yagud, Lichico, and more.

Jan 10, 2024[updated Apr 01, 2024]

Comparison of ergonomic mice and keyboards for improving RSI and CTS. Mice: Logitech (MX Ergo, MX Master, Lift, M575), X-keys L-Trac, ELECOM (Huge, Deft Pro, bitra), Kensington (Orbit Fusion, Expert, SlimBlade). Keyboards: Dygma (Defy, Raise), Kinesis Advantage 360, ZSA (Voyager, Moonlander, Ergodox EZ), Glove80. Each product is evaluated for its ergonomic benefits, addressing issues of traditional mouse and keyboard use, with a detailed look at features like thumb clusters, keywells, and tenting for optimal hand and wrist positioning.

Jan 08, 2021

As Habitica's creator, I've refined my approach to using the system over 10 years. This post teaches you how to get the most out of improving your habits and behavior through Habitica. It includes a calculator for choosing the best class (warrior, rogue, mage, healer) for your play-style.

Mar 31, 2025

Master prompts/context. Use Architect/Edit for structure. Leverage MCPs to connect Roo Code to the outside world (APIs, DBs, tools). Install RooFlow for robust internal project memory. Employ downloadable Boomerang/Orchestrator modes to automate complex sequences of tasks using specialized agents.

Feb 14, 2025

Compares of Aider, Cline, Roo Code, Cursor, Github Copilot, and Windsurf.

Feb 07, 2025

Tricks to optimizing your sleep. Sleepbuds for noise-masking. Mindfulness (eg counting sheep, meditation) to deactivate the Default Mode Network (DMN) and activate the Task-Positive Network (TPN). The mindfulness crutch: reading! Plus the basics (diet, nutrition, screens).

Feb 28, 2024

When at a treadmill desk, you're walking up to 8 hours a day. Much more than typical fitness regimes, so requires as much ergonomics as possible. 3% incline is the ideal for knee health, and offers other benefits too (better stability, machine longevity, calorie burning).

Jan 31, 2024

VR is nearly there work and productivity. Quest 3 is usable as an infini-monitor already, with Visor showing even more promise. Apple Vision Pro even better for Mac users. I eschew XREAL, Rokid, and others.

Jan 17, 2024

Enhance the traditional Pomodoro Technique by adding a 5-minute 'Thinker' session before each work interval. This modification aids in planning and mentally preparing for the task ahead, increasing work efficiency and mental wellness. These thinker sessions double as meditation, improving focus and reducing work-related anxiety. Integrating meditation with work can have long-term benefits for mental health and productivity.

Jan 11, 2024

My recommended battlestation for work. Legion Pro for gaming and programming. A treadmill desk to improve focus and health. Ergonomic peripherals for preventing RSI. And software recommendations.

Jan 08, 2024[updated Feb 06, 2025]

My recommended laptop for anyone who games, or who works in machine learning / AI, or both. I'll modify this post any time one contender becomes more compelling than another.

Jan 18, 2020

How to prevent Windows form automatically restarting after updates, in case you need your machine to stay online for a long period of time (eg for remote connections while you're away).

Dec 18, 2020

Setting up ECS with a domain and SSL involves using an Application Load Balancer (ALB), despite its cost. This blog details the necessary steps: configuring health-checks and security groups, using Route53 and Certificate Manager, and establishing Target Groups and ALB. The process is laid out in a specific order to avoid common setup issues, making it a practical guide for an effective ECS configuration.

Dec 13, 2020

Ways to access The Great Courses more affordably. Checking your local library, comparing prices with Audible for audio courses, considering the subscription to their Plus service, and using coupon sites like RetailMeNot or Honey. Also compares their courses and other similar resources based on budget and time constraints.

Dec 13, 2020

Convert video files, such as YouTube playlists and mp4 files, into mp3 format for easier organization and listening. This post covers the use of youtube-dl for downloading YouTube playlists as mp3, and ffmpeg for converting existing video files to audio. Steps for installation and commands for both youtube-dl and ffmpeg are provided, along with tips for audio quality options and loading files onto an mp3 player. Ideal for those who prefer listening over watching, this guide simplifies the process of turning video resources into convenient audio files.

Dec 09, 2020

Resolve the Docker error `Unable to fetch some archives`. Add `apt-get update` before the install step to fix issues caused by inherited Dockerfiles. Remove `/var/lib/apt/lists` for space optimization. Discusses Why `--fix-missing` advice is ineffective, provides a sample Dockerfile structure.

Dec 08, 2020

Increase Docker and WSL2 performance by adjusting system RAM usage, integrating .bashrc with .profile, managing a memory leak, installing Python, and enabling GPU support in docker-compose. The post provides specific commands and configuration changes, like editing the .wslconfig file, clearing cache to handle Docker's memory leak in WSL2, and using a forked version of docker-compose for GPU support. Additional resources and tips are included for further enhancements.

Dec 07, 2020

Step-by-step guide on setting up WSL2 with GPU support for Docker on Windows. This includes switching to Windows Dev Channel, installing Nvidia's WSL2-compatible driver, setting up WSL2 and Ubuntu, and configuring Docker with Nvidia components. The post details each step clearly, from updating Windows settings to testing the Docker setup with an Nvidia CUDA sample. It also addresses a known Nvidia bug for laptops and suggests tweaks for optimizing the setup, such as enabling all available RAM and configuring docker-compose for GPU usage.

Dec 06, 2020

Comparing Index and Quest 2 VR headsets for different user needs. Index offers a high-end, immersive experience with a more complex setup and higher cost. Quest 2 provides portability, simplicity, and affordability, with acceptable performance for most scenarios. The post discusses the strengths and limitations of each, including the need for accessories like the Link cable for Quest 2 and the potential for combining Index controllers with other headsets. It's a guide for choosing between a premium, no-compromise setup and a more budget-friendly, versatile option in VR.

Nov 12, 2020

Guide on installing Emacs 27 on Ubuntu 18.04, a necessity for using the latest versions of Spacemacs. The post provides simple and direct commands to add the required repository, update the system, and install Emacs 27, followed by instructions to install Spacemacs. This is essential for those who rely on Spacemacs for their workflow and need compatibility with newer versions.

Oct 22, 2020

Step-by-step instructions for integrating AWS Batch with an EFS mount, particularly useful for ML model-runs requiring large artifact downloads. The post covers creating security groups for the Batch compute environment and EFS, setting up the EFS file system, configuring a launch template, and establishing the compute environment and job definition in AWS Batch. This setup allows for downloading and storing models on an external file system, which can be reused across Batch runs, optimizing provision uptime and cost.