Use the Walking Pads Comparison Tool to find the best walking pad based on your preferences and budget. It compares walking desk / treadmill desk brands like Urevo, WalkingPad, KingSmith, Xiaomi, CitySports, Vitalwalk, GoPlus, Superfit, and more.
See Recommended Walking PadsElectric walking pads are a great entry into walking desks, but they come with a hidden cost: maintenance. See walking pad maintenance for the full list of daily, weekly, and monthly chores required to keep one running smoothly. This includes:
Failure to keep up results in loud noises, jerky motion, and burning smells. And despite your best efforts, the motor will eventually fail, all while you're racking up a decent electric bill.
Manual treadmills require low (or no) maintenance and have a longer service life. The downside is a higher upfront cost ($1k-$5k+) and a different kind of mental engagement, which I'll discuss later. This is a niche field, but a game-changing Kickstarter campaign has just made manual pads far more accessible. Here are the best options specifically for walking at a desk. You can compare the specs of these options at walking pads comparison.
Walkolution is the premium benchmark - engineered in Germany for quiet, office-first use. It's whisper-quiet (under 34dB), made from solid beech wood, and built for lifetime durability. At around $4,000+ (prices fluctuate due to tariffs), it's a substantial investment.
I recommend the Walkolution 2 over the 1 for its upgrades in size, quietness, and mechanics. For the slats, Redditors prefer the TheraFloor® Standard Slats over the TrueTerrain surface - the latter is better in theory than practice.
Johannes Kettmann launched Office Walker on Kickstarter, and it's already funded. It's basically a walkolution alternative - motor-free, maintenance-free - but at less than a quarter of the price.
What makes it interesting:
Delivery is July 2026 (buffer built in). Early-bird pricing is moving, so if you've been priced out of Walkolution, this is worth checking out.
If you need a manual option right now and can't wait until July 2026, the CT250 is your fallback. At around $1k, users have verified you can easily omit the handrails during assembly, making it a true under-desk pad.
The CT550 ($2.5k) is a higher-quality model with separately attachable handrails, but some users report assembly difficulties. The CT250 remains the more proven choice for immediate desk use, though Office Walker offers better value if you can wait.
I originally worried that manual treadmills would be distracting - that the active effort needed to propel the belt would steal focus from work. However, after researching, the opposite might be true.
The consistent, self-paced motion is a form of low-level cognitive engagement that can actually improve focus. Research shows physical activity enhances attention and memory. For individuals with ADHD, channeling restless energy into movement is particularly beneficial, reducing fidgeting and facilitating concentration.
Unlike electric treadmills where you passively keep pace, manual treadmills engage your body and brain in continuous, light cognitive training. Both improve concentration over sitting, but manual treadmills might be better. Some coworking spaces have a Walkolution you can try if you want to test this yourself.
Many manual treadmills are designed for high-intensity gym workouts, not all-day walking. They have steep curves, heavy belts, and handrails that are difficult or impossible to remove. I do not recommend gym-focused brands like AssaultRunner or Bells of Steel for walking desks - rail removal is complex and they're too intense for low-speed use.
Avoid the Sunny Health & Fitness manual treadmill ($200). Its fixed 13.5° incline is uncomfortably steep for walking and forces you to use handrails, defeating the purpose of an under-desk setup.
The table below summarizes all options, including those not recommended for desk use.
| Model | Max User Weight | Key Features | Pros (for Desk Use) | Cons (for Desk Use) | Handrail Removal |
|---|---|---|---|---|---|
| Office Walker ⭐ | 330 lbs | Kickstarter-funded, modular soft-touch slats, compact (43.3" × 21.3" × 8.3"), lightweight (55 lbs), 30-45 dB. | Accessible pricing (~$1,200-$1,400), designed specifically for desks, no maintenance, community-driven development. | Pre-order only (July 2026 delivery). | None (no rails) |
| Walkolution 2 | 350+ lbs | Whisper-quiet (<34dB), German-engineered, optional TheraFloor surfaces. | Exceptionally quiet, designed for desks, comfortable, no maintenance. | Very high price point (~$4k+). TrueTerrain surface is uncomfortable. | Optional / Integrated |
| SB Fitness CT250 | 300 lbs | Curved manual treadmill with a simple console. | Affordable. Rails are easily omitted during assembly. | Higher effort than Walkolution. Fixed incline. | Easy (omit at setup) |
| TrueForm Trainer | 400 lbs | Low curve, promotes good running form. | Quiet, durable, encourages good posture. | Sprinting is harder. Rails require tools to remove. | Moderate (tools needed) |
| AssaultRunner Elite | 400 lbs | Robust steel frame, TPU slat belt for running. | Very durable, good for intense workouts. | Steep curve is unnatural for slow walking. | Complex (multi-step process) |
| Bells of Steel Blitz | 330 lbs | 6 magnetic resistance levels, heavy-duty frame. | Versatile for strength workouts (e.g., sled push). | Very heavy (200 lbs), steep incline, difficult to move. | Unclear / Complex |
| Sunny Health SF-T1407M | 220 lbs | Compact, foldable, very low price. | Very cheap. | Do not buy. Fixed 13.5° incline is too steep for comfortable walking. | Easy (but pointless) |
Cost. Full stop.
Manual treadmills are the better long-term option, but the cost has been the problem. Office Walker's Kickstarter actually makes this viable—at ~$1,200-$1,400, you can finally get into a manual pad without the $4k+ price tag. If you can wait until July 2026, I think it's worth it.
My recommendations: